Support to boost your confidence, meet new people and feel better connected to your community.
Many of us feel lonely or isolated from time to time which can have a negative impact on your general wellbeing and mental health. Through our befriending and social activities services, we can help you connect with new people and grow your confidence.
The activities have been most enjoyable and extremely interesting to learn from. They have given me the chance to renew my social skills with people, which I had lost and didn't think I had the chance to get back due to my mental health.
Roger, Wellbeing Matters Plus participant
What support will I receive?
Our social activities service, Wellbeing Matters Plus, in partnership with local groups and organisations, is based on the six ways to wellbeing, which can help improve your overall wellbeing.
We can support you to meet new people, feel better connected, build your confidence and access a wide range of activities, including:
Staying active
exercise sessions, gardening, yoga, tai-chi, dance, postural stability, sporting activities.
Keep learning
computer and social media classes, English as a Second Language, University of the 3rd Age, arts, crafts, adult education, employment advice.
Give back
volunteering, gardening schemes, volunteer driving, befriending, community events.
Connect with other people
lunch and book clubs, sewing circles, afternoon teas, social groups, CAMEO, men's shed, mental health support, one-to-one and group telephone calls.
Notice the world around you
walking groups, heritage visits, photography, bird watching, mindfulness.
Care for the planet
energy efficiency projects, environmental clean-ups, community allotments, recycling and upcycling activities.
Social outings
Our Come and Meet Each Other (CAMEO) trips and outings offer a chance to explore new places, enjoy shared experiences, and build friendships.
Creative activities
Creative activities provide a fun and welcoming space to express yourself, learn new skills, and connect with others.
Keeping healthy
Keeping healthy sessions, like chair yoga and gentle exercise, help you stay active, reduce stress, build confidence and boost wellbeing.
I had a wonderful experience and made some lovely friends. Every week was something different and I thoroughly enjoyed the whole experience.
Susan, CAMEO (Come and Meet each Other) participant
Our funding partners
Wellbeing Matters Plus is commissioned by Kent County Council
